Breathe, Look Within, and Feel It

Breathe, Look Within, and Feel It

1 0 2 mesi fa
Today on Dharma and Espresso Diana and Joe have a conversation about the ideas and feelings that they'd like to cultivate more of in 2020. Diana also shares a quick meditation that is guaranteed to have you leave the show feeling a little more ease and little more peace.

Diana Cusumano is a certified yoga instructor and licensed therapist. Joseph Fusaro is an author and sound/silence explorer. Join them as they enjoy a few espresso’s, and attempt to share their monthly moment of truth. ... Maggiori informazioni

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